Beier Counseling Services


Career, Educational and Life Skills Counseling


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What IS the "new normal"?

Posted on May 7, 2020 at 3:25 PM Comments comments (1)

Some lingering questions created by isolation have brought us to this...Have YOU cut your own hair yet? Spent your life savings on Amazon? (guilty!) Anyone want to run for the hills? Maybe move to Mexico and change their name? Covid19 got you feeling like crud? Like you're going crazy?  “Spend this time with family” they say. Pffftt...too much time with family is sometimes TOO MUCH time with family! It’s okay to not feel excited about it! It’s okay to feel aggrava...

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HOW TO LOVE YOURSELF !!!

Posted on March 1, 2015 at 7:35 PM Comments comments (2)

The one thing that each of us know how to do sucessfully is to tell ourselves that we are bad. We gove over and over about what we should, could, would have done in any given situation. We re-hash the moments and remind ourselves how we have failed and are not as good as everyone else. Doesn't matter if it's relationship related or work related, we are all experts at finding what we didn't do! What happens next? We are mad at ourselves and depression sets in. Why...

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